Apple MacBook Pro 14 2024 M4 Pro 入门笔记本电脑评测 - 谁需要 M4 Pro？12 个内核带来更多乐趣？ 12 个处理器内核、24 GB 内存和 16 核显卡应该是吸引买家掏钱购买的原因。在基本机型表现出色之后，我们还需要了解小型 M4 Pro 能带来哪些额外价值。Klaus Hinum (translated by DeepL / Ninh Duy) Published 12/15/2024 🇺🇸 🇩🇪 ...
🇪🇸 🇫🇷 🇵🇹 🇮🇹 🇳🇱 🇸🇪 🇹🇷 🇵🇱 🇭🇺 🇷🇺
结论 - M4 够用吗？与 M3 代相比，M4 代对 Pro 处理器的升级幅度要小得多。大多数用户使用基本机型的 基本型 MacBook Pro 的性能。.就 CPU 性能而言，配备 12 个内核的小型 M4 Pro 可轻松介于配备 14 个内核的 M4 和 M4 Pro 之间。 配备 14 个内核的 M4 Pro.最大的差异体现在 3D 性能上。但遗憾的是，由于游戏在 Mac 上的作用仍然很小，这对许多用户来说可能不太重要。
无论版本如何，MacBook Pro 14 依然是一款出色的笔记本电脑。尤其是全新的纳米纹理显示屏非常吸引人，而且亮度很高，可以在户外使用。静音散热是一个绝对的优势，尤其是在安静的环境中，但这也是Apple 自Apple M1 以来的 "典型"。
由于我们在测试更新中主要关注的是性能，因此建议同时阅读该系列其他 M4 MacBook Pro 的大量测试：
Apple MacBook Pro 14 M4Apple MacBook Pro 14 M4 Pro 14 coreApple MacBook Pro 16 M4 Max
Download your licensed rating image as PNG / SVG
Pros+ 优质坚固的外壳
+ 色彩准确的出色显示屏，可选配哑光表面
+ 极高的 HDR 亮度和更高的 SDR 亮度
+ 日常运行几乎始终非常安静
+ 极高的系统性能
+ M4 Pro 同样拥有 12 个核心，性能强大
+ 电池寿命长
+ 出色的扬声器
+ 具有扩展功能的 12 百万像素网络摄像头Cons- 持续的 PWM 闪烁和缓慢的响应时间
- 保修期只有一年
- 几乎没有维护选项
- 额外内存和固态硬盘存储的溢价极高
- 网络摄像头没有 Face-ID，视频和图像分辨率仍然很低
- 无 Wi-Fi 7
价格和供应情况最经济实惠的 M4 Pro 机型目前（2024 年 12 月）在Apple 商店有售，售价 1,999 美元。我们的测试机包括两项升级：纳米纹理显示屏（加价 150 美元）和 1 TB SSD 存储空间（加价 200 美元），因此售价高达 2349 美元。在亚马逊，配备 M4 Pro 的 MBP14 起价为 1799 美元。
遗憾的是，按照Apple 的惯例，主存储、固态硬盘和处理器的任何升级都非常昂贵。
$2,189.13Apple 2024 MacBook Pro Laptop with M4 Pro, 14‑core CPU, 20‑core GPU: Built for Apple Intelligence, 16.2-inch Liquid Retina XDR Display, 24GB Unified Memory, 512GB SSD Storage; Space Black$3,097.50Apple 2024 MacBook Pro Laptop with M4 Max, 14‑core CPU, 32‑core GPU: Built for Apple Intelligence, 16.2-inch Liquid Retina XDR Display, 36GB Unified Memory, 1TB SSD Storage; Space Black$1,786.57Apple 2024 MacBook Pro Laptop with M4 Pro, 12-core CPU, 16-core GPU: Built for Apple Intelligence, 14.2-inch Liquid Retina XDR Display, 24GB Unified Memory, 512GB SSD Storage; Space Black
可能的替代品比较
ImageModel / ReviewPriceWeightHeightDisplay
1.91.3%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores) ⎘ Apple M4 Pro 16-Core GPU ⎘24 GB Memory, 1024 GB SSDAmazon: 1. $2,189.13Apple 2024 MacBook Pro Lapto...2. $3,097.50Apple 2024 MacBook Pro Lapto...3. $1,786.57Apple 2024 MacBook Pro Lapto...List Price: 2799 Euro1.6 kg15.5 mm14.20"3024x1964254 PPIMiniLED
2.89.3%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores) ⎘ Apple M4 10-core GPU ⎘16 GB Memory, 512 GB SSDAmazon: $1,764.00List Price: 1899€1.5 kg15.5 mm14.20"3024x1964254 PPIMiniLED
3.91.8%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores) ⎘ Apple M4 Pro 20-Core GPU ⎘48 GB Memory, 2048 GB SSDAmazon: $2,417.89List Price: 3989 Euro1.6 kg15.5 mm14.20"3024x1964254 PPIMiniLED
4.93.2% v7 (old)Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core ⎘ Apple M3 Pro 14-Core GPU ⎘18 GB Memory, 512 GB SSDAmazon: List Price: 2499€1.6 kg15.5 mm14.20"3024x1964254 PPIMini-LED
5.92.8% v7 (old)Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core ⎘ Apple M3 Max 40-Core GPU ⎘64 GB Memory, 2048 GB SSDAmazon: List Price: 5264€1.6 kg15.5 mm14.20"3024x1964254 PPIMini-LED
4 Reviews ← exclude selected types
Table of Contents结论 - M4 够用吗？规格案例设备显示屏性能排放量电源管理笔记本检查总体评价
我们在Apple 商店为编辑部购买了测试机。我们决定购买配备 12 核 M4 Pro 处理器的较小版 MacBook Pro 14，但也为我们的机型进行了两项升级：存储容量从 512 GB 增加到 1 TB，当然我们还购买了带有纳米纹理的全新磨砂显示屏。
规格
Apple MacBook Pro 14 2024 M4 Pro Entry (MacBook Pro 14 2024 Series)ProcessorApple M4 Pro (12 cores) 12 x 2.6 - 4.5 GHzGraphics adapterApple M4 Pro 16-Core GPUMemory24 GB , LPDDR5x-8533, unifiedDisplay14.20 inch 16:10, 3024 x 1964 pixel 254 PPI, MiniLED, glossy: no, HDR, 120 HzStorageApple SSD AP1024Z, 1024 GB Connections3 USB4 40 Gbps, 3 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 3 DisplayPort, Audio Connections: Headphone, Card Reader: SDXC, 1 Fingerprint Reader, Brightness SensorNetworkingBluetooth 5.3Sizeheight x width x depth (in mm): 15.5 x 312.6 x 221.2Battery72.6 Wh, 6269 mAh Lithium-IonOperating SystemApple macOS 15 SequoiaCameraWebcam: 12 MP Center StagePrimary Camera: 12 MPixAdditional featuresSpeakers: 6-speaker system, Keyboard: Chiclet, Keyboard Light: yes, 12 Months WarrantyReleased11/26/2024Weight1.591 kg, Power Supply: 365 g
Price2799 EuroLinksApple homepageNote: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.see all specifications
» Notebookcheck多媒体笔记本电脑Top 10排名» Notebookcheck游戏笔记本电脑Top 10排名» Notebookcheck低价办公/商务笔记本电脑Top 10排名» Notebookcheck高端办公/商务笔记本电脑Top 10排名» Notebookcheck工作站笔记本电脑Top 10排名» Notebookcheck亚笔记本电脑Top 10排名» Notebookcheck超级本产品Top 10排名» Notebookcheck变形本产品Top 10排名» Notebookcheck平板电脑Top 10排名» Notebookcheck智能手机Top 10排名» Notebookcheck评测过最出色的笔记本电脑屏幕» Notebookcheck售价500欧元以下笔记本电脑Top 10排名» Notebookcheck售价300欧元以下笔记本电脑Top 10排名
案例各种 M4 版本的外壳没有任何区别，所有购买者收到的都是同一个铝制外壳，而这个外壳已经被复制了很多次。
设备与配备 M4 CPU 的基本机型相比，入门级的 M4 Pro 在设备方面无需任何妥协。MacBook 还支持 Thunderbolt 5（最高 120 Gbit/s），M4 Max 机型可支持两个以上的外接显示器。
显示屏对显示屏进行的一些快速测量显示，我们的测试设备与 M4 Pro 14C 机型的数值相当。
609cd/m²617cd/m²613cd/m²615cd/m²634cd/m²629cd/m²602cd/m²614cd/m²608cd/m²
Distribution of brightnesstested with X-Rite i1Pro 2Maximum: 634 cd/m² (Nits) Average: 615.7 cd/m² Minimum: 1 cd/m²Brightness Distribution: 95 %Center on Battery: 634 cd/m²Contrast: ∞:1 (Black: 0 cd/m²)96.6% sRGB (Argyll 3D)Download ICC File (X-Rite i1Pro 2)
性能M4 Pro 的入门型号已包含 24 GB 内存。由于Apple 使用 "统一内存"，GPU 可以访问所有这些存储空间。
测试条件配备当前 macOS Sequoia 15.1.1 的 MacBook Pro 14 在 "设置 "的 "电池 "菜单中提供了三个选项：低电量、自动和高功率。在我们的测试中，这对基准测试没有太大影响，因此我们在 "自动 "模式下进行了大部分测试。
处理器--即使是瘦身版的 M4 Pro 也令人信服经过瘦身的 M4 Pro 共提供 14 个 CPU 内核中的 12 个，分为 8 个快速性能内核和 4 个较小的效率内核。其时钟速度与包括 M4 Max 在内的更强大型号相同。效率内核的时钟频率最高可达 2.59 GHz，性能内核的时钟频率最高可达 4.51 GHz。只有 M4 的时钟频率略有不同。
不出所料，M4、M4 Pro 甚至 M4 Max 的单核性能几乎没有差别。与 M3 代相比，根据不同的基准测试，其性能提高了 18% 至 19%。英特尔、AMD 和高通（Qualcomm）公司的竞争对手现在明显被超越了。在 Cinebench 2024 中，X1E-84-100 和 i9-14900HX 的速度都慢了 25%。虽然在较早的 CB R23 中差异不那么明显，但单个 M4 内核仍略微领先于 14900HX 和 Ryzen AI 9 HX 370。
只有当所有内核都满载时，我们才能看到 MacBook Pro 的 M4 版本之间存在一些明显的差异。由于缺少 P 核心，M4 基础版的速度慢了约 30%，而完整版的 M4 Pro 则快了 18%。在与英特尔和 AMD 的比较中，M4 Pro 无法登上冠军领奖台。具有足够 TDP 和散热能力的 14900HX 显然能够领先，但如果安装在超薄机箱中，速度也会慢得多。Ryzen 9 7945HX 依然是冠军，只有 M4 Max 能超越它（Cinebench 2024）。Ryzen AI 9 HX 370 和 Snapdragon X Elite 芯片落后于 M4 Pro。
即使在 "高功率 "模式下，M4 Pro 也无法保持完全不变的性能。这有点出人意料，因为在相同的情况下，性能更强的版本的性能水平要高得多。在 Cinebench R15 测试中，CPU 性能下降了约 11%，前两次运行后下降幅度最大。
在电池工作状态下，CPU 的全部性能可保持到电量耗尽约 4%，这是许多 Windows 竞争对手所不具备的优势。
Cinebench R15 Multi Constant Load Test
Apple MacBook Pro 14 2024 M4 Pro Entry Apple M4 Pro (12 cores): Ø2401 (2345.77-2707.64) Apple MacBook Pro 14 2024 M4 Pro Apple M4 Pro (14 cores): Ø3031 (2989.31-3216.21)
CPU Performance rating: Percent Cinebench R23: Multi Core | Single Core Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit Geekbench 6.5: Multi-Core | Single-Core Cinebench 2024: CPU Single Core | CPU Multi Core Blender: v3.3 Classroom CPU CPU Performance rating
Apple MacBook Pro 14 2024 M4 Pro -2! Apple M4 Pro (14 cores)
98.7 pt Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
89.3 pt Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
89 pt Apple Mac Mini M4 -1! Apple M4 (10 cores)
79.9 pt Apple MacBook Pro 14 2024 M4 -1! Apple M4 (10 cores)
78.7 pt Apple MacBook Pro 16 2023 M3 Pro -1! Apple M3 Pro 12-Core
72.2 pt Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
70.6 pt Average of class Multimedia
70.2 pt Apple MacBook Pro 16 2023 M2 Max -4! Apple M2 Max
68.4 pt Apple MacBook Pro 14 2023 M2 Pro -4! Apple M2 Pro
67.9 pt Apple MacBook Pro 14 2023 M2 Pro Entry -4! Apple M2 Pro 10-Core
60.8 pt Apple MacBook Air 15 M3 -2! Apple M3
60.7 pt Apple MacBook Air 13 M3 10C GPU -2! Apple M3
59.5 pt Apple Mac Studio 2022 M1 Max -5! Apple M1 Max
59.4 pt Apple MacBook Pro 16 2021 M1 Pro -1! Apple M1 Pro
58.7 pt Apple MacBook Pro 14 2021 M1 Pro Entry -5! Apple M1 Pro 8-Core
54.3 pt Apple MacBook Air 2020 M1 EntryApple M1
42.7 pt Cinebench R23 / Multi Core
Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
24020 Points +29%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores)
23433 Points +26%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
18569 Points Average of class Multimedia (4861 - 30783, n=83, last 2 years)
16018 Points -14%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core
15106 Points -19%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro
14787 Points -20%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max
14767 Points -20%Apple Mac Mini M4Apple M4 (10 cores)
13845 Points -25%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores)
13833 Points -26%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
13315 Points -28%Apple Mac Studio 2022 M1 MaxApple M1 Max
12396 Points -33%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro
12370 Points -33%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 10-Core
11811 Points -36%Apple MacBook Air 15 M3Apple M3
10298 Points -45%Apple MacBook Air 13 M3 10C GPUApple M3
10074 Points -46%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 8-Core
9581 Points -48%Apple MacBook Air 2020 M1 EntryApple M1
7409 (6401.39min - 7409.31max) Points -60%Cinebench R23 / Single Core
Apple Mac Mini M4Apple M4 (10 cores)
2269 Points +4%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores)
2249 Points +4%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores)
2173 Points 0%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
2172 Points Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core
1977 Points -9%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
1950 Points -10%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
1942 Points -11%Apple MacBook Air 13 M3 10C GPUApple M3
1900 Points -13%Apple MacBook Air 15 M3Apple M3
1900 Points -13%Average of class Multimedia (1128 - 2459, n=75, last 2 years)
1847 Points -15%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro
1647 Points -24%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 10-Core
1643 Points -24%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max
1625 Points -25%Apple Mac Studio 2022 M1 MaxApple M1 Max
1536 Points -29%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro
1534 Points -29%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 8-Core
1531 Points -30%Apple MacBook Air 2020 M1 EntryApple M1
1496 Points -31%Cinebench R15 / CPU Multi 64Bit
Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
3225 (3134.8min, 3135.27P1 - 3413.84max) Points +19%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores)
3031 (2989.31min, 2989.42P1 - 3216.21max) Points +12%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
2708 (2346min - 2708max) Points Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
2706 Points 0%Average of class Multimedia (856 - 5224, n=73, last 2 years)
2518 Points -7%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core
2163 (2149.84min, 2151.26P1 - 2169.2max) Points -20%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max
2074 (2068.47min, 2068.57P1 - 2081.27max) Points -23%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro
2069 (2052.12min, 2054.58P1 - 2075.23max) Points -24%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
1913 (1859.6min, 1870.61P1 - 1922.52max) Points -29%Apple Mac Mini M4Apple M4 (10 cores)
1913 Points -29%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores)
1901 Points -30%Apple Mac Studio 2022 M1 MaxApple M1 Max
1691 (1678.91min, 1679.66P1 - 1695.2max) Points -38%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro
1690 (1675min - 1690max) Points -38%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 10-Core
1664 (1643min - 1664max) Points -39%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 8-Core
1320 (1307min - 1320max) Points -51%Apple MacBook Air 2020 M1 EntryApple M1
1020 (817min - 1020max) Points -62%Cinebench R15 / CPU Single 64Bit
Apple Mac Mini M4Apple M4 (10 cores)
304 Points +2%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores)
300 Points +1%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
297 Points Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
281 Points -5%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
273 Points -8%Average of class Multimedia (99.6 - 323, n=68, last 2 years)
266 Points -10%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max
239 Points -20%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 10-Core
231 Points -22%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro
230 Points -23%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 8-Core
210 Points -29%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro
209 Points -30%Apple MacBook Air 2020 M1 EntryApple M1
208 Points -30%Apple Mac Studio 2022 M1 MaxApple M1 Max
200 Points -33%Geekbench 6.5 / Multi-Core
Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores)
22544 Points +10%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
21264 Points +4%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
20458 Points Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
20385 Points 0%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core
15480 Points -24%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores)
15128 Points -26%Apple Mac Mini M4Apple M4 (10 cores)
15072 Points -26%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
14412 Points -30%Average of class Multimedia (4983 - 25760, n=79, last 2 years)
13807 Points -33%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro
12440 Points -39%Apple MacBook Air 15 M3Apple M3
12066 Points -41%Apple MacBook Air 13 M3 10C GPUApple M3
12034 Points -41%Apple MacBook Air 2020 M1 EntryApple M1
8622 Points -58%Geekbench 6.5 / Single-Core
Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores)
3927 Points +2%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
3844 Points Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
3837 Points 0%Apple Mac Mini M4Apple M4 (10 cores)
3838 Points 0%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores)
3673 Points -4%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
3157 Points -18%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core
3138 Points -18%Apple MacBook Air 15 M3Apple M3
3130 Points -19%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
3113 Points -19%Apple MacBook Air 13 M3 10C GPUApple M3
3026 Points -21%Average of class Multimedia (1534 - 4326, n=75, last 2 years)
2741 Points -29%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro
2409 Points -37%Apple MacBook Air 2020 M1 EntryApple M1
2363 Points -39%Cinebench 2024 / CPU Single Core
Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores)
177 Points +1%Apple Mac Mini M4Apple M4 (10 cores)
177 Points +1%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
176 Points Apple MacBook Pro 14 2024 M4Apple M4 (10 cores)
174 Points -1%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
144 Points -18%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core
143 Points -19%Apple MacBook Air 15 M3Apple M3
142 Points -19%Apple MacBook Air 13 M3 10C GPUApple M3
141 Points -20%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
140 Points -20%Average of class Multimedia (72.5 - 200, n=49, last 2 years)
123.2 Points -30%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro
112 Points -36%Apple MacBook Air 2020 M1 EntryApple M1
110 Points -37%Cinebench 2024 / CPU Multi Core
Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores)
1662 Points +16%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
1532 Points +7%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
1435 Points Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
1403 Points -2%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core
1059 Points -26%Average of class Multimedia (327 - 2069, n=67, last 2 years)
1004 Points -30%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores)
986 Points -31%Apple Mac Mini M4Apple M4 (10 cores)
958 Points -33%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
908 Points -37%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro
824 Points -43%Apple MacBook Air 15 M3Apple M3
598 Points -58%Apple MacBook Air 13 M3 10C GPUApple M3
576 Points -60%Apple MacBook Air 2020 M1 EntryApple M1
444 Points -69%Blender / v3.3 Classroom CPU
Apple MacBook Air 2020 M1 EntryApple M1
964 Seconds * -307%Apple MacBook Air 13 M3 10C GPUApple M3
517 Seconds * -118%Apple MacBook Air 15 M3Apple M3
491 Seconds * -107%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 10-Core
435 Seconds * -84%Average of class Multimedia (160 - 1042, n=68, last 2 years)
416 Seconds * -76%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core
355 Seconds * -50%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro
331 Seconds * -40%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max
326 Seconds * -38%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core
314 Seconds * -32%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores)
237 Seconds * Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core
196 Seconds * +17%CPU Performance rating: Percent Cinebench R23: Multi Core | Single Core Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit Geekbench 6.5: Multi-Core | Single-Core Cinebench 2024: CPU Single Core | CPU Multi Core Blender: v3.3 Classroom CPU * ... smaller is better
Cinebench R15 CPU Multi 64Bit2706 Points
Cinebench R15 CPU Single 64Bit297 Points
Cinebench R15 Ref. Match 64Bit99.5 %
Cinebench R15 OpenGL 64Bit157 fps
Cinebench R23 Single Core2172 Points
Cinebench R23 Multi Core18569 Points
Cinebench 2024 CPU Multi Core1403 Points
Cinebench 2024 CPU Single Core176 Points
Help... in comparison
系统性能新款 M4 Pro 在系统性能方面也大显身手。但与 M4 基本机型的差距并没有想象中的那么大，因为在 Crossmark 中已经达到了 M3 Max MacBook Pro 的水平。14 核机型的速度并没有明显提升，最大差距仅为 2%，而 M4 Max 的优势则达到了 6%。目前速度最快的笔记本电脑是申克 XMG Neo 16配备了 i9-14900HX和 10% 的优势。高通设备，如 Surface Pro OLED等高通设备仍然明显落后（在 Crossmark 中为 68%）。最快的 AMD 笔记本电脑（ROG Strix Scar 17 中的 R9 7945HX3D ROG Strix Scar 17)要慢 2%。
CrossMark: Overall | Productivity | Creativity | Responsiveness WebXPRT 3: Overall WebXPRT 4: Overall Mozilla Kraken 1.1: Total CrossMark / Overall
Apple MacBook Pro 14 2024 M4 ProM4 Pro 20-Core GPU, M4 Pro (14 cores), Apple SSD AP2048Z
2162 Points +2%Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro 16-Core GPU, M4 Pro (12 cores), Apple SSD AP1024Z
2123 Points Apple MacBook Pro 14 2024 M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z
2066 Points -3%Apple Mac Mini M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0256Z
2051 Points -3%Apple MacBook Pro 14 2023 M3 MaxM3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP2048Z
2032 Points -4%Apple MacBook Pro 16 2023 M3 ProM3 Pro 18-Core GPU, Apple M3 Pro 12-Core, Apple SSD AP0512Z
1977 Points -7%Apple MacBook Pro 14 2023 M3 ProM3 Pro 14-Core GPU, Apple M3 Pro 11-Core, Apple SSD AP0512Z
1966 Points -7%Apple MacBook Pro 16 2023 M2 MaxM2 Max 38-Core GPU, M2 Max, Apple SSD AP2048Z
1910 Points -10%Apple MacBook Air 15 M3M3 10-Core GPU, M3, Apple SSD AP0512Z
1857 Points -13%Apple MacBook Air 13 M3 10C GPUM3 10-Core GPU, M3, Apple SSD AP0512Z
1847 Points -13%Apple MacBook Pro 14 2023 M2 ProM2 Pro 19-Core GPU, M2 Pro, Apple SSD AP2048Z
1812 Points -15%Apple MacBook Pro 14 2023 M2 Pro EntryM2 Pro 16-Core GPU, M2 Pro 10-Core, Apple SSD AP0512Z
1772 Points -17%Average of class Multimedia (866 - 2426, n=67, last 2 years)
1767 Points -17%Apple Mac Studio 2022 M1 MaxM1 Max 32-Core GPU, M1 Max, Apple SSD AP2048R
1621 Points -24%Apple MacBook Pro 16 2021 M1 ProM1 Pro 16-Core GPU, M1 Pro, Apple SSD AP1024R
1556 Points -27%Apple MacBook Pro 14 2021 M1 Pro EntryM1 Pro 14-Core GPU, M1 Pro 8-Core, Apple SSD AP0512
1490 Points -30%Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
1355 Points -36%CrossMark / Productivity
Apple MacBook Pro 14 2024 M4 ProM4 Pro 20-Core GPU, M4 Pro (14 cores), Apple SSD AP2048Z
2010 Points +4%Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro 16-Core GPU, M4 Pro (12 cores), Apple SSD AP1024Z
1936 Points Apple MacBook Pro 14 2024 M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z
1933 Points 0%Apple Mac Mini M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0256Z
1924 Points -1%Apple MacBook Pro 14 2023 M3 MaxM3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP2048Z
1832 Points -5%Apple MacBook Pro 14 2023 M3 ProM3 Pro 14-Core GPU, Apple M3 Pro 11-Core, Apple SSD AP0512Z
1795 Points -7%Apple MacBook Pro 16 2023 M3 ProM3 Pro 18-Core GPU, Apple M3 Pro 12-Core, Apple SSD AP0512Z
1782 Points -8%Apple MacBook Air 15 M3M3 10-Core GPU, M3, Apple SSD AP0512Z
1728 Points -11%Apple MacBook Air 13 M3 10C GPUM3 10-Core GPU, M3, Apple SSD AP0512Z
1716 Points -11%Average of class Multimedia (913 - 2344, n=67, last 2 years)
1669 Points -14%Apple MacBook Pro 16 2023 M2 MaxM2 Max 38-Core GPU, M2 Max, Apple SSD AP2048Z
1618 Points -16%Apple MacBook Pro 14 2023 M2 ProM2 Pro 19-Core GPU, M2 Pro, Apple SSD AP2048Z
1562 Points -19%Apple MacBook Pro 14 2023 M2 Pro EntryM2 Pro 16-Core GPU, M2 Pro 10-Core, Apple SSD AP0512Z
1543 Points -20%Apple Mac Studio 2022 M1 MaxM1 Max 32-Core GPU, M1 Max, Apple SSD AP2048R
1385 Points -28%Apple MacBook Pro 16 2021 M1 ProM1 Pro 16-Core GPU, M1 Pro, Apple SSD AP1024R
1342 Points -31%Apple MacBook Pro 14 2021 M1 Pro EntryM1 Pro 14-Core GPU, M1 Pro 8-Core, Apple SSD AP0512
1305 Points -33%Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
1274 Points -34%CrossMark / Creativity
Apple MacBook Pro 14 2024 M4 ProM4 Pro 20-Core GPU, M4 Pro (14 cores), Apple SSD AP2048Z
2594 Points 0%Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro 16-Core GPU, M4 Pro (12 cores), Apple SSD AP1024Z
2594 Points Apple MacBook Pro 14 2023 M3 MaxM3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP2048Z
2509 Points -3%Apple MacBook Pro 16 2023 M2 MaxM2 Max 38-Core GPU, M2 Max, Apple SSD AP2048Z
2505 Points -3%Apple MacBook Pro 16 2023 M3 ProM3 Pro 18-Core GPU, Apple M3 Pro 12-Core, Apple SSD AP0512Z
2424 Points -7%Apple MacBook Pro 14 2024 M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z
2420 Points -7%Apple Mac Mini M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0256Z
2392 Points -8%Apple MacBook Pro 14 2023 M3 ProM3 Pro 14-Core GPU, Apple M3 Pro 11-Core, Apple SSD AP0512Z
2376 Points -8%Apple MacBook Pro 14 2023 M2 ProM2 Pro 19-Core GPU, M2 Pro, Apple SSD AP2048Z
2330 Points -10%Apple MacBook Pro 14 2023 M2 Pro EntryM2 Pro 16-Core GPU, M2 Pro 10-Core, Apple SSD AP0512Z
2239 Points -14%Apple MacBook Air 15 M3M3 10-Core GPU, M3, Apple SSD AP0512Z
2210 Points -15%Apple MacBook Air 13 M3 10C GPUM3 10-Core GPU, M3, Apple SSD AP0512Z
2199 Points -15%Apple Mac Studio 2022 M1 MaxM1 Max 32-Core GPU, M1 Max, Apple SSD AP2048R
2153 Points -17%Apple MacBook Pro 16 2021 M1 ProM1 Pro 16-Core GPU, M1 Pro, Apple SSD AP1024R
2054 Points -21%Average of class Multimedia (907 - 2820, n=67, last 2 years)
2007 Points -23%Apple MacBook Pro 14 2021 M1 Pro EntryM1 Pro 14-Core GPU, M1 Pro 8-Core, Apple SSD AP0512
1915 Points -26%Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
1593 Points -39%CrossMark / Responsiveness
Apple MacBook Pro 14 2024 M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z
1569 Points +2%Apple Mac Mini M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0256Z
1568 Points +2%Apple MacBook Pro 14 2024 M4 ProM4 Pro 20-Core GPU, M4 Pro (14 cores), Apple SSD AP2048Z
1556 Points +2%Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro 16-Core GPU, M4 Pro (12 cores), Apple SSD AP1024Z
1533 Points Apple MacBook Pro 14 2023 M3 MaxM3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP2048Z
1474 Points -4%Apple MacBook Pro 16 2023 M3 ProM3 Pro 18-Core GPU, Apple M3 Pro 12-Core, Apple SSD AP0512Z
1466 Points -4%Apple MacBook Pro 14 2023 M3 ProM3 Pro 14-Core GPU, Apple M3 Pro 11-Core, Apple SSD AP0512Z
1461 Points -5%Average of class Multimedia (605 - 2094, n=67, last 2 years)
1446 Points -6%Apple MacBook Pro 16 2023 M2 MaxM2 Max 38-Core GPU, M2 Max, Apple SSD AP2048Z
1395 Points -9%Apple MacBook Air 15 M3M3 10-Core GPU, M3, Apple SSD AP0512Z
1367 Points -11%Apple MacBook Air 13 M3 10C GPUM3 10-Core GPU, M3, Apple SSD AP0512Z
1364 Points -11%Apple MacBook Pro 14 2023 M2 ProM2 Pro 19-Core GPU, M2 Pro, Apple SSD AP2048Z
1333 Points -13%Apple MacBook Pro 14 2023 M2 Pro EntryM2 Pro 16-Core GPU, M2 Pro 10-Core, Apple SSD AP0512Z
1329 Points -13%Apple Mac Studio 2022 M1 MaxM1 Max 32-Core GPU, M1 Max, Apple SSD AP2048R
1107 Points -28%Apple MacBook Pro 16 2021 M1 ProM1 Pro 16-Core GPU, M1 Pro, Apple SSD AP1024R
1055 Points -31%Apple MacBook Pro 14 2021 M1 Pro EntryM1 Pro 14-Core GPU, M1 Pro 8-Core, Apple SSD AP0512
1044 Points -32%Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
1004 Points -35%WebXPRT 3 / Overall
Apple MacBook Pro 14 2024 M4 ProM4 Pro 20-Core GPU, M4 Pro (14 cores), Apple SSD AP2048Z
545 Points +4%Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro 16-Core GPU, M4 Pro (12 cores), Apple SSD AP1024Z
525 Points Apple Mac Mini M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0256Z
478 Points -9%Apple MacBook Pro 14 2024 M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z
469 Points -11%Apple MacBook Air 15 M3M3 10-Core GPU, M3, Apple SSD AP0512Z
448 Points -15%Apple MacBook Air 13 M3 10C GPUM3 10-Core GPU, M3, Apple SSD AP0512Z
445 Points -15%Apple MacBook Pro 14 2023 M3 ProM3 Pro 14-Core GPU, Apple M3 Pro 11-Core, Apple SSD AP0512Z
431 Points -18%Apple MacBook Pro 16 2023 M3 ProM3 Pro 18-Core GPU, Apple M3 Pro 12-Core, Apple SSD AP0512Z
427 Points -19%Apple MacBook Pro 14 2023 M3 MaxM3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP2048Z
416 Points -21%Apple MacBook Pro 16 2023 M2 MaxM2 Max 38-Core GPU, M2 Max, Apple SSD AP2048Z
407 Points -22%Apple MacBook Pro 14 2023 M2 Pro EntryM2 Pro 16-Core GPU, M2 Pro 10-Core, Apple SSD AP0512Z
391 Points -26%Apple MacBook Pro 14 2023 M2 ProM2 Pro 19-Core GPU, M2 Pro, Apple SSD AP2048Z
386 Points -26%Apple Mac Studio 2022 M1 MaxM1 Max 32-Core GPU, M1 Max, Apple SSD AP2048R
366 Points -30%Apple MacBook Pro 14 2021 M1 Pro EntryM1 Pro 14-Core GPU, M1 Pro 8-Core, Apple SSD AP0512
343 Points -35%Apple MacBook Pro 16 2021 M1 ProM1 Pro 16-Core GPU, M1 Pro, Apple SSD AP1024R
342 Points -35%Average of class Multimedia (136.4 - 545, n=70, last 2 years)
329 Points -37%Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
304 Points -42%Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
281 Points -46%WebXPRT 4 / Overall
Apple MacBook Pro 14 2024 M4 ProM4 Pro 20-Core GPU, M4 Pro (14 cores), Apple SSD AP2048Z
353 Points +4%Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro 16-Core GPU, M4 Pro (12 cores), Apple SSD AP1024Z
338 Points Apple Mac Mini M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0256Z
334 Points -1%Apple MacBook Pro 14 2024 M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z
333 Points -1%Apple MacBook Air 15 M3M3 10-Core GPU, M3, Apple SSD AP0512Z
315 Points -7%Apple MacBook Air 13 M3 10C GPUM3 10-Core GPU, M3, Apple SSD AP0512Z
313 Points -7%Average of class Multimedia (167.3 - 384, n=65, last 2 years)
276 Points -18%Apple MacBook Pro 16 2023 M2 MaxM2 Max 38-Core GPU, M2 Max, Apple SSD AP2048Z
258 Points -24%Apple MacBook Pro 14 2023 M2 ProM2 Pro 19-Core GPU, M2 Pro, Apple SSD AP2048Z
253 Points -25%Apple MacBook Pro 14 2023 M2 Pro EntryM2 Pro 16-Core GPU, M2 Pro 10-Core, Apple SSD AP0512Z
250 Points -26%Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
189 Points -44%Mozilla Kraken 1.1 / Total
Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
489 ms * -91%Apple MacBook Air 2020 M1 EntryM1 7-Core GPU, M1, Apple SSD AP0256Q
418 ms * -63%Apple Mac Studio 2022 M1 MaxM1 Max 32-Core GPU, M1 Max, Apple SSD AP2048R
482.3 ms * -88%Average of class Multimedia (228 - 835, n=73, last 2 years)
473 ms * -85%Apple MacBook Pro 14 2023 M2 Pro EntryM2 Pro 16-Core GPU, M2 Pro 10-Core, Apple SSD AP0512Z
447.4 ms * -75%Apple MacBook Pro 14 2023 M2 ProM2 Pro 19-Core GPU, M2 Pro, Apple SSD AP2048Z
443.8 ms * -73%Apple MacBook Pro 16 2023 M2 MaxM2 Max 38-Core GPU, M2 Max, Apple SSD AP2048Z
430.2 ms * -68%Apple MacBook Pro 14 2021 M1 Pro EntryM1 Pro 14-Core GPU, M1 Pro 8-Core, Apple SSD AP0512
407.2 ms * -59%Apple MacBook Pro 16 2021 M1 ProM1 Pro 16-Core GPU, M1 Pro, Apple SSD AP1024R
405.4 ms * -58%Apple MacBook Pro 14 2023 M3 MaxM3 Max 40-Core GPU, Apple M3 Max 16-Core, Apple SSD AP2048Z
379.2 ms * -48%Apple MacBook Pro 16 2023 M3 ProM3 Pro 18-Core GPU, Apple M3 Pro 12-Core, Apple SSD AP0512Z
376.2 ms * -47%Apple MacBook Pro 14 2023 M3 ProM3 Pro 14-Core GPU, Apple M3 Pro 11-Core, Apple SSD AP0512Z
374.1 ms * -46%Apple MacBook Air 13 M3 10C GPUM3 10-Core GPU, M3, Apple SSD AP0512Z
373.2 ms * -46%Apple MacBook Air 15 M3M3 10-Core GPU, M3, Apple SSD AP0512Z
363.1 ms * -42%Apple MacBook Pro 14 2024 M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0512Z
263.7 ms * -3%Apple Mac Mini M4M4 10-Core GPU, M4 (10 cores), Apple SSD AP0256Z
262 ms * -2%Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro 16-Core GPU, M4 Pro (12 cores), Apple SSD AP1024Z
256 ms * Apple MacBook Pro 14 2024 M4 ProM4 Pro 20-Core GPU, M4 Pro (14 cores), Apple SSD AP2048Z
254.5 ms * +1%CrossMark: Overall | Productivity | Creativity | Responsiveness WebXPRT 3: Overall WebXPRT 4: Overall Mozilla Kraken 1.1: Total * ... smaller is better
存储解决方案 - 焊接式固态硬盘并无新意除了磨砂显示屏外，1TB SSD 是我们测试设备的第二次更新。其性能与 2TB 版本不相上下，只是速度明显较慢。与新款 Mac Mini 不同，MacBook Pro 的固态硬盘无法更换，因为它仍然直接焊接在主板上。
Drive Performance rating | Blackmagic Disk Speed Test Drive Performance rating - Percent
Apple MacBook Pro 16 2023 M2 MaxApple SSD AP2048Z
98.2 pt Apple MacBook Pro 14 2023 M3 MaxApple SSD AP2048Z
98.1 pt Apple MacBook Pro 14 2023 M2 ProApple SSD AP2048Z
96.4 pt Apple MacBook Pro 14 2024 M4 ProApple SSD AP2048Z
96 pt Apple MacBook Pro 14 2024 M4 Pro EntryApple SSD AP1024Z
95.1 pt Apple Mac Studio 2022 M1 MaxApple SSD AP2048R
93.4 pt Apple MacBook Pro 16 2021 M1 ProApple SSD AP1024R
92.5 pt Apple MacBook Pro 14 2021 M1 Pro EntryApple SSD AP0512
82.9 pt Apple MacBook Pro 16 2023 M3 ProApple SSD AP0512Z
74.6 pt Apple MacBook Pro 14 2023 M3 ProApple SSD AP0512Z
73.5 pt Apple MacBook Pro 14 2024 M4Apple SSD AP0512Z
53.1 pt Apple MacBook Pro 14 2023 M2 Pro EntryApple SSD AP0512Z
52.4 pt Apple MacBook Air 15 M3Apple SSD AP0512Z
50.8 pt Apple MacBook Air 13 M3 10C GPUApple SSD AP0512Z
50.6 pt Apple MacBook Air 2020 M1 EntryApple SSD AP0256Q
43.2 pt Apple Mac Mini M4Apple SSD AP0256Z
26.5 pt Blackmagic Disk Speed Test
5GB ReadApple Mac Studio 2022 M1 MaxApple SSD AP2048R
5498.6 MB/s +6%Apple MacBook Pro 14 2021 M1 Pro EntryApple SSD AP0512
5448 MB/s +5%Apple MacBook Pro 16 2023 M2 MaxApple SSD AP2048Z
5379 MB/s +4%Apple MacBook Pro 14 2024 M4 ProApple SSD AP2048Z
5378.2 MB/s +4%Apple MacBook Pro 14 2023 M2 ProApple SSD AP2048Z
5359.8 MB/s +4%Apple MacBook Pro 16 2021 M1 ProApple SSD AP1024R
5334 MB/s +3%Apple MacBook Pro 14 2023 M3 MaxApple SSD AP2048Z
5294.2 MB/s +2%Apple MacBook Pro 14 2024 M4 Pro EntryApple SSD AP1024Z
5175 MB/s Apple MacBook Pro 16 2023 M3 ProApple SSD AP0512Z
4756.4 MB/s -8%Apple MacBook Pro 14 2023 M3 ProApple SSD AP0512Z
4645.3 MB/s -10%Apple MacBook Pro 14 2024 M4Apple SSD AP0512Z
3028 MB/s -41%Apple MacBook Air 15 M3Apple SSD AP0512Z
2947.8 MB/s -43%Apple MacBook Air 13 M3 10C GPUApple SSD AP0512Z
2905.7 MB/s -44%Apple MacBook Pro 14 2023 M2 Pro EntryApple SSD AP0512Z
2901.3 MB/s -44%Apple MacBook Air 2020 M1 EntryApple SSD AP0256Q
2756 MB/s -47%Apple Mac Mini M4Apple SSD AP0256Z
1326.6 MB/s -74% 5GB WriteApple MacBook Pro 14 2023 M3 MaxApple SSD AP2048Z
6699 MB/s +4%Apple MacBook Pro 16 2023 M2 MaxApple SSD AP2048Z
6602 MB/s +3%Apple MacBook Pro 14 2024 M4 Pro EntryApple SSD AP1024Z
6431 MB/s Apple MacBook Pro 14 2023 M2 ProApple SSD AP2048Z
6388.9 MB/s -1%Apple MacBook Pro 14 2024 M4 ProApple SSD AP2048Z
6313.9 MB/s -2%Apple MacBook Pro 16 2021 M1 ProApple SSD AP1024R
5888 MB/s -8%Apple Mac Studio 2022 M1 MaxApple SSD AP2048R
5808.3 MB/s -10%Apple MacBook Pro 14 2021 M1 Pro EntryApple SSD AP0512
4463 MB/s -31%Apple MacBook Pro 16 2023 M3 ProApple SSD AP0512Z
4198.7 MB/s -35%Apple MacBook Pro 14 2023 M3 ProApple SSD AP0512Z
4192.9 MB/s -35%Apple MacBook Pro 14 2023 M2 Pro EntryApple SSD AP0512Z
3489.5 MB/s -46%Apple MacBook Pro 14 2024 M4Apple SSD AP0512Z
3426 MB/s -47%Apple MacBook Air 13 M3 10C GPUApple SSD AP0512Z
3242.6 MB/s -50%Apple MacBook Air 15 M3Apple SSD AP0512Z
3217.8 MB/s -50%Apple MacBook Air 2020 M1 EntryApple SSD AP0256Q
2431 MB/s -62%Apple Mac Mini M4Apple SSD AP0256Z
1927.7 MB/s -70%Drive Performance rating | Blackmagic Disk Speed Test
显卡 - 明显缩减，但速度仍然很快M4 Pro 入门机型的集成显卡也削减了几个核心，现在只能提供芯片 20 个核心中的 16 个。存储带宽也发挥了更重要的作用，导致不同 M4 版本之间的差异更大。凭借 10 核 GPU，M4 基本型号在 GFXBench Aztec Ruins High 4k 中的成绩仅为 58%，而 20 核版本则能领先 22%。M4 Max 提供了可观的 40 个核心，能够将自己的性能提升约 225%。
在与前代产品的比较中，其性能与 18 核的 M3 Pro 型号相当。在 GFXBench 中，配备更快 iGPU 的 Windows 笔记本电脑，如 AMD Radeon 780M或 英特尔 Arc 8 核明显落后。专用的 RTX 4060 笔记本电脑 GPU例如 ThinkPad P1 7 代)更具有可比性。
GPU Synth Performance rating | 3DMark | GFXBench GPU Synth Performance rating - Percent
Apple MacBook Pro 16 2023 M2 MaxApple M2 Max 38-Core GPU, Apple M2 Max
98.2 pt Apple MacBook Pro 14 2023 M3 Max -1! Apple M3 Max 40-Core GPU, Apple M3 Max 16-Core
96.3 pt Apple MacBook Pro 14 2024 M4 ProApple M4 Pro 20-Core GPU, Apple M4 Pro (14 cores)
80.7 pt Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
68.8 pt Apple MacBook Pro 16 2023 M3 Pro -1! Apple M3 Pro 18-Core GPU, Apple M3 Pro 12-Core
60.1 pt Apple MacBook Pro 14 2023 M2 ProApple M2 Pro 19-Core GPU, Apple M2 Pro
59.6 pt Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 16-Core GPU, Apple M2 Pro 10-Core
51.9 pt Apple MacBook Pro 14 2023 M3 Pro -1! Apple M3 Pro 14-Core GPU, Apple M3 Pro 11-Core
50 pt Apple MacBook Pro 16 2021 M1 ProApple M1 Pro 16-Core GPU, Apple M1 Pro
47 pt Apple MacBook Pro 14 2021 M1 Pro Entry -1! Apple M1 Pro 14-Core GPU, Apple M1 Pro 8-Core
44.1 pt Apple MacBook Pro 14 2024 M4Apple M4 10-core GPU, Apple M4 (10 cores)
40.2 pt Apple Mac Mini M4 -1! Apple M4 10-core GPU, Apple M4 (10 cores)
40 pt Apple MacBook Air 15 M3 -1! Apple M3 10-Core GPU, Apple M3
34 pt Apple MacBook Air 13 M3 10C GPU -1! Apple M3 10-Core GPU, Apple M3
33.2 pt Apple MacBook Air 2020 M1 Entry -1! Apple M1 7-Core GPU, Apple M1
22 pt 3DMark - Wild Life Extreme
Apple MacBook Pro 16 2023 M2 MaxApple M2 Max 38-Core GPU, Apple M2 Max
19899 Points +24%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro 20-Core GPU, Apple M4 Pro (14 cores)
18185 Points +14%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
15990 Points Apple MacBook Pro 14 2023 M2 ProApple M2 Pro 19-Core GPU, Apple M2 Pro
12875 Points -19%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 16-Core GPU, Apple M2 Pro 10-Core
11105 Points -31%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro 16-Core GPU, Apple M1 Pro
10351 Points -35%Apple MacBook Pro 14 2024 M4Apple M4 10-core GPU, Apple M4 (10 cores)
9162 Points -43%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 14-Core GPU, Apple M1 Pro 8-Core
9089 Points -43%Apple MacBook Air 2020 M1 EntryApple M1 7-Core GPU, Apple M1
4491 Points -72%Apple MacBook Air 2020 M1 EntryApple M1 7-Core GPU, Apple M1
4487 Points -72%GFXBench
3840x2160 4K Aztec Ruins High Tier OffscreenApple MacBook Pro 14 2023 M3 MaxApple M3 Max 40-Core GPU, Apple M3 Max 16-Core
188.2 fps +82%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max 38-Core GPU, Apple M2 Max
179.9 fps +74%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro 20-Core GPU, Apple M4 Pro (14 cores)
125.7 fps +22%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
103.3 fps Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 18-Core GPU, Apple M3 Pro 12-Core
97.8 fps -5%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro 19-Core GPU, Apple M2 Pro
92.1 fps -11%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 14-Core GPU, Apple M3 Pro 11-Core
79 fps -24%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 16-Core GPU, Apple M2 Pro 10-Core
78.7 fps -24%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro 16-Core GPU, Apple M1 Pro
71.7 fps -31%Apple Mac Mini M4Apple M4 10-core GPU, Apple M4 (10 cores)
63.1 fps -39%Apple MacBook Pro 14 2024 M4Apple M4 10-core GPU, Apple M4 (10 cores)
59.8 fps -42%Apple MacBook Air 15 M3Apple M3 10-Core GPU, Apple M3
52.6 fps -49%Apple MacBook Air 13 M3 10C GPUApple M3 10-Core GPU, Apple M3
51.8 fps -50%2560x1440 Aztec Ruins High Tier OffscreenApple MacBook Pro 14 2023 M3 MaxApple M3 Max 40-Core GPU, Apple M3 Max 16-Core
416 fps +77%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max 38-Core GPU, Apple M2 Max
397.6 fps +70%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro 20-Core GPU, Apple M4 Pro (14 cores)
283.5 fps +21%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
234.5 fps Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 18-Core GPU, Apple M3 Pro 12-Core
219.7 fps -6%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro 19-Core GPU, Apple M2 Pro
210.4 fps -10%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 16-Core GPU, Apple M2 Pro 10-Core
181.1 fps -23%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 14-Core GPU, Apple M3 Pro 11-Core
178.7 fps -24%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro 16-Core GPU, Apple M1 Pro
166 fps -29%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 14-Core GPU, Apple M1 Pro 8-Core
147 fps -37%Apple Mac Mini M4Apple M4 10-core GPU, Apple M4 (10 cores)
144 fps -39%Apple MacBook Pro 14 2024 M4Apple M4 10-core GPU, Apple M4 (10 cores)
136.6 fps -42%Apple MacBook Air 15 M3Apple M3 10-Core GPU, Apple M3
120 fps -49%Apple MacBook Air 13 M3 10C GPUApple M3 10-Core GPU, Apple M3
114.4 fps -51%Apple MacBook Air 2020 M1 EntryApple M1 7-Core GPU, Apple M1
72.4 fps -69%1920x1080 Aztec Ruins Normal Tier OffscreenApple MacBook Pro 16 2023 M2 MaxApple M2 Max 38-Core GPU, Apple M2 Max
950 fps +49%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 40-Core GPU, Apple M3 Max 16-Core
858 fps +35%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro 20-Core GPU, Apple M4 Pro (14 cores)
751 fps +18%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
635.5 fps Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 18-Core GPU, Apple M3 Pro 12-Core
580 fps -9%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro 19-Core GPU, Apple M2 Pro
565.3 fps -11%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 16-Core GPU, Apple M2 Pro 10-Core
493 fps -22%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 14-Core GPU, Apple M3 Pro 11-Core
481.9 fps -24%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro 16-Core GPU, Apple M1 Pro
436 fps -31%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 14-Core GPU, Apple M1 Pro 8-Core
394 fps -38%Apple Mac Mini M4Apple M4 10-core GPU, Apple M4 (10 cores)
382.6 fps -40%Apple MacBook Pro 14 2024 M4Apple M4 10-core GPU, Apple M4 (10 cores)
373.5 fps -41%Apple MacBook Air 15 M3Apple M3 10-Core GPU, Apple M3
331 fps -48%Apple MacBook Air 13 M3 10C GPUApple M3 10-Core GPU, Apple M3
320 fps -50%Apple MacBook Air 2020 M1 EntryApple M1 7-Core GPU, Apple M1
192 fps -70%1920x1080 Car Chase OffscreenApple MacBook Pro 16 2023 M2 MaxApple M2 Max 38-Core GPU, Apple M2 Max
585.2 fps +17%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro 20-Core GPU, Apple M4 Pro (14 cores)
574.7 fps +15%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 40-Core GPU, Apple M3 Max 16-Core
556 fps +11%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
501.5 fps Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 18-Core GPU, Apple M3 Pro 12-Core
436 fps -13%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro 19-Core GPU, Apple M2 Pro
434.4 fps -13%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 16-Core GPU, Apple M2 Pro 10-Core
389 fps -22%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 14-Core GPU, Apple M3 Pro 11-Core
376.3 fps -25%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro 16-Core GPU, Apple M1 Pro
345 fps -31%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 14-Core GPU, Apple M1 Pro 8-Core
316 fps -37%Apple Mac Mini M4Apple M4 10-core GPU, Apple M4 (10 cores)
301.6 fps -40%Apple MacBook Pro 14 2024 M4Apple M4 10-core GPU, Apple M4 (10 cores)
298.3 fps -41%Apple MacBook Air 15 M3Apple M3 10-Core GPU, Apple M3
260 fps -48%Apple MacBook Air 13 M3 10C GPUApple M3 10-Core GPU, Apple M3
259 fps -48%Apple MacBook Air 2020 M1 EntryApple M1 7-Core GPU, Apple M1
162 fps -68%GPU Synth Performance rating | 3DMark | GFXBench
3DMark
Steel Nomad Light ScoreApple MacBook Pro 14 2024 M4 ProApple M4 Pro 20-Core GPU, Apple M4 Pro (14 cores)
7809 Points +16%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
6739 Points Apple Mac Mini M4Apple M4 10-core GPU, Apple M4 (10 cores)
3989 Points -41%Apple MacBook Pro 14 2024 M4Apple M4 10-core GPU, Apple M4 (10 cores)
3932 Points -42% Solar Bay ScoreApple MacBook Pro 14 2024 M4 ProApple M4 Pro 20-Core GPU, Apple M4 Pro (14 cores)
30730 Points +12%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
27422 Points
Blender
v3.3 Classroom METALApple MacBook Air 2020 M1 EntryApple M1 7-Core GPU, Apple M1
956 Seconds * -1738%Apple MacBook Air 13 M3 10C GPUApple M3 10-Core GPU, Apple M3
134 Seconds * -158%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 16-Core GPU, Apple M2 Pro 10-Core
132 Seconds * -154%Apple MacBook Air 15 M3Apple M3 10-Core GPU, Apple M3
129 Seconds * -148%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro 19-Core GPU, Apple M2 Pro
97 Seconds * -87%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 14-Core GPU, Apple M3 Pro 11-Core
73 Seconds * -40%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 18-Core GPU, Apple M3 Pro 12-Core
69 Seconds * -33%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
52 Seconds * Apple MacBook Pro 16 2023 M2 MaxApple M2 Max 38-Core GPU, Apple M2 Max
51.2 Seconds * +2%Average of class Multimedia (17.8 - 73, n=7, last 2 years)
48.8 Seconds * +6%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 40-Core GPU, Apple M3 Max 16-Core
29.6 Seconds * +43% v3.3 Classroom CPUApple MacBook Air 2020 M1 EntryApple M1 7-Core GPU, Apple M1
964 Seconds * -307%Apple MacBook Air 13 M3 10C GPUApple M3 10-Core GPU, Apple M3
517 Seconds * -118%Apple MacBook Air 15 M3Apple M3 10-Core GPU, Apple M3
491 Seconds * -107%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 16-Core GPU, Apple M2 Pro 10-Core
435 Seconds * -84%Average of class Multimedia (160 - 1042, n=68, last 2 years)
416 Seconds * -76%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 14-Core GPU, Apple M3 Pro 11-Core
355 Seconds * -50%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro 19-Core GPU, Apple M2 Pro
331 Seconds * -40%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max 38-Core GPU, Apple M2 Max
326 Seconds * -38%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 18-Core GPU, Apple M3 Pro 12-Core
314 Seconds * -32%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro 16-Core GPU, Apple M4 Pro (12 cores)
237 Seconds * Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 40-Core GPU, Apple M3 Max 16-Core
196 Seconds * +17%* ... smaller is better
游戏性能 - MacOS 无法发挥性能在游戏性能方面，相对强大的图形处理器在 MacOS 下会受到影响，而且可用游戏有限。只要你通过 CrossOver 玩一些 Windows 游戏，自然就不得不接受性能上的明显损失。即使在《古墓丽影》等原生游戏中，它也无法达到 RTX 4060 的性能。在《博德之门 3》中，4060 的速度是 1080p 的两倍。我们配备 16 核 GPU 的 M4 Pro 测试设备只能跟上 英伟达GeForce RTX 4050的 戴尔 XPS 14这里。
Performance rating | Cyberpunk 2077 2.2 Phantom Liberty | Baldur's Gate 3 | Total War Pharaoh | Total War: Three Kingdoms | Shadow of the Tomb Raider Performance rating - Percent
Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core, Apple M3 Max 40-Core GPU
99.5 pt Apple MacBook Pro 16 2023 M2 Max -3! Apple M2 Max, Apple M2 Max 38-Core GPU
90.6 pt Apple Mac Studio 2022 M1 Max -3! Apple M1 Max, Apple M1 Max 32-Core GPU
74.8 pt Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores), Apple M4 Pro 20-Core GPU
71.2 pt Average of class Multimedia
67.9 pt Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores), Apple M4 Pro 16-Core GPU
65.6 pt Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core, Apple M3 Pro 18-Core GPU
56.1 pt Apple MacBook Pro 14 2023 M2 Pro -3! Apple M2 Pro, Apple M2 Pro 19-Core GPU
51.7 pt Apple MacBook Pro 14 2023 M3 Pro -1! Apple M3 Pro 11-Core, Apple M3 Pro 14-Core GPU
46.9 pt Apple MacBook Pro 14 2023 M2 Pro Entry -3! Apple M2 Pro 10-Core, Apple M2 Pro 16-Core GPU
46.7 pt Apple MacBook Pro 16 2021 M1 Pro -3! Apple M1 Pro, Apple M1 Pro 16-Core GPU
41.1 pt Apple MacBook Pro 14 2024 M4 -1! Apple M4 (10 cores), Apple M4 10-core GPU
39.9 pt Apple Mac Mini M4 -1! Apple M4 (10 cores), Apple M4 10-core GPU
39.7 pt Apple MacBook Pro 14 2021 M1 Pro Entry -3! Apple M1 Pro 8-Core, Apple M1 Pro 14-Core GPU
36.4 pt Apple MacBook Air 15 M3 -2! Apple M3, Apple M3 10-Core GPU
28.1 pt Apple MacBook Air 13 M3 10C GPU -2! Apple M3, Apple M3 10-Core GPU
25.1 pt Cyberpunk 2077 2.2 Phantom Liberty - 1920x1080 Ultra Preset (FSR off)
Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores), Apple M4 Pro 16-Core GPU
41.9 (35min) fps Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores), Apple M4 Pro 16-Core GPU
35.7 (29min) fps -15%Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core, Apple M3 Max 40-Core GPU
40.8 fps -3%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores), Apple M4 Pro 20-Core GPU
39.6 fps -5%Average of class Multimedia (6.41 - 112.3, n=70, last 2 years)
37.6 fps -10%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core, Apple M3 Pro 18-Core GPU
30.8 fps -26%Apple Mac Mini M4Apple M4 (10 cores), Apple M4 10-core GPU
20.4 fps -51%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores), Apple M4 10-core GPU
20.4 fps -51%Baldur's Gate 3 - 1920x1080 Ultra Preset AA:T
Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core, Apple M3 Max 40-Core GPU
90 fps +79%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores), Apple M4 Pro 20-Core GPU
61 fps +21%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores), Apple M4 Pro 16-Core GPU
50.3 (43min) fps Average of class Multimedia (7.8 - 158.7, n=59, last 2 years)
49 fps -3%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core, Apple M3 Pro 18-Core GPU
43 fps -15%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core, Apple M3 Pro 14-Core GPU
39 fps -22%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores), Apple M4 10-core GPU
31.6 fps -37%Apple Mac Mini M4Apple M4 (10 cores), Apple M4 10-core GPU
30.1 fps -40%Apple MacBook Air 13 M3 10C GPUApple M3, Apple M3 10-Core GPU
19 fps -62%Apple MacBook Air 15 M3Apple M3, Apple M3 10-Core GPU
19 fps -62%Total War Pharaoh - 1920x1080 Ultra Preset
Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core, Apple M3 Max 40-Core GPU
97 fps +89%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core, Apple M3 Pro 18-Core GPU
58 fps +13%Average of class Multimedia (23.4 - 121, n=16, last 2 years)
56 fps +9%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core, Apple M3 Pro 14-Core GPU
53 fps +3%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores), Apple M4 Pro 16-Core GPU
51.4 (42min) fps Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores), Apple M4 Pro 20-Core GPU
50.6 fps -2%Apple Mac Mini M4Apple M4 (10 cores), Apple M4 10-core GPU
40.8 fps -21%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores), Apple M4 10-core GPU
39.9 fps -22%Apple MacBook Air 15 M3Apple M3, Apple M3 10-Core GPU
35 fps -32%Apple MacBook Air 13 M3 10C GPUApple M3, Apple M3 10-Core GPU
28 fps -46%Total War: Three Kingdoms - 1920x1080 Ultra (incl textures)
Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core, Apple M3 Max 40-Core GPU
80 fps +61%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max, Apple M2 Max 38-Core GPU
71 fps +43%Apple Mac Studio 2022 M1 MaxApple M1 Max, Apple M1 Max 32-Core GPU
60 fps +21%Average of class Multimedia (35.9 - 84, n=6, last 2 years)
57.6 fps +16%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores), Apple M4 Pro 20-Core GPU
55 fps +11%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores), Apple M4 Pro 16-Core GPU
49.6 (34min) fps Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core, Apple M3 Pro 18-Core GPU
41 fps -17%Apple MacBook Pro 14 2023 M2 ProApple M2 Pro, Apple M2 Pro 19-Core GPU
40 fps -19%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 10-Core, Apple M2 Pro 16-Core GPU
36 fps -27%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core, Apple M3 Pro 14-Core GPU
35.9 fps -28%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro, Apple M1 Pro 16-Core GPU
31.8 fps -36%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 8-Core, Apple M1 Pro 14-Core GPU
27 fps -46%Shadow of the Tomb Raider - 1920x1080 Highest Preset AA:T
Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core, Apple M3 Max 40-Core GPU
118 fps +55%Apple MacBook Pro 16 2023 M2 MaxApple M2 Max, Apple M2 Max 38-Core GPU
109 fps +43%Apple Mac Studio 2022 M1 MaxApple M1 Max, Apple M1 Max 32-Core GPU
88 fps +16%Apple MacBook Pro 14 2024 M4 ProApple M4 Pro (14 cores), Apple M4 Pro 20-Core GPU
86 fps +13%Average of class Multimedia (23 - 129, n=11, last 2 years)
77.4 fps +2%Apple MacBook Pro 14 2024 M4 Pro EntryApple M4 Pro (12 cores), Apple M4 Pro 16-Core GPU
76 (56min) fps Apple MacBook Pro 14 2023 M2 ProApple M2 Pro, Apple M2 Pro 19-Core GPU
63 fps -17%Apple MacBook Pro 14 2023 M2 Pro EntryApple M2 Pro 10-Core, Apple M2 Pro 16-Core GPU
57 fps -25%Apple MacBook Pro 16 2023 M3 ProApple M3 Pro 12-Core, Apple M3 Pro 18-Core GPU
57 fps -25%Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core, Apple M3 Pro 14-Core GPU
53 fps -30%Apple MacBook Pro 16 2021 M1 ProApple M1 Pro, Apple M1 Pro 16-Core GPU
50 (37min) fps -34%Apple MacBook Pro 14 2021 M1 Pro EntryApple M1 Pro 8-Core, Apple M1 Pro 14-Core GPU
46 fps -39%Apple Mac Mini M4Apple M4 (10 cores), Apple M4 10-core GPU
41 fps -46%Apple MacBook Pro 14 2024 M4Apple M4 (10 cores), Apple M4 10-core GPU
41 fps -46%Apple MacBook Air 15 M3Apple M3, Apple M3 10-Core GPU
32 fps -58%Apple MacBook Air 13 M3 10C GPUApple M3, Apple M3 10-Core GPU
30 fps -61%Performance rating | Cyberpunk 2077 2.2 Phantom Liberty | Baldur's Gate 3 | Total War Pharaoh | Total War: Three Kingdoms | Shadow of the Tomb Raider
lowmed.highultraQHD4KShadow of the Tomb Raider (2018)
185
89
86
76
50
Total War: Three Kingdoms (2019)
316.8
103.4
66.9
49.6
31.5
Baldur's Gate 3 (2023)
50.3
36
Cyberpunk 2077 2.2 Phantom Liberty (2023)
70
55.7
47.3
41.9
Total War Pharaoh (2023)
51.4
46.7
Civilization 7 (2025)
145
95.9
47.8
排放量噪音水平M4 Pro 入门级处理器与功能更强大的 功能更强大的型号（详见）就噪音水平而言。风扇大部分时间处于关闭状态，即使在较长的负载情况下，Apple 也会优先考虑安静运行，允许元件发热。
温度 - 冬天温暖舒适我们测得的最高表面温度与我们的 M4 Pro 测试顶部最高温度为 48°C (118 °F)，底部最高温度为 44°C (111 °F)。
Cyberpunk
41 °C47 °C39 °C 44 °C46 °C38 °C 33 °C32 °C32 °C
Maximum: 47 °CAverage: 39.1 °C
42 °C43 °C40 °C42 °C42 °C37 °C33 °C35 °C35 °C
Maximum: 43 °CAverage: 38.8 °C Power Supply (max.) 56 °C | Room Temperature 22 °C | Fluke t3000FC (calibrated), Fluke 64 Max(-) 3: The average temperature for the upper side is 39.1 °C / 102 F, compared to the average of 31.3 °C / 88 F for the class Multimedia.(+) The palmrests and touchpad are reaching skin temperature as a maximum (33 °C / 91.4 F) and are therefore not hot. (-) The average temperature of the palmrest area of similar devices was 28.7 °C / 83.7 F (-4.3 °C / -7.7 F).
负载下的热图 - 顶部
负载下的热图 - 底部压力测试 - 内心火热Apple 喜欢安静的风扇和高温。在 CPU 和 GPU 同时负载的情况下，芯片温度高达 103 °C（217 °F；CPU 部分）。
CPU 时钟 E-Cores (GHz)
CPU 时钟 P-Cores (GHz)
GPU 时钟 (MHz)
CPU 平均温度 (°C/°F)
GPU 平均温度 (°C/°F)
系统空闲
1181
2078
338
40/104
41/106
Valley ultra
1814
3919
1557
88/190
87/189
CB15 + Valley ultra
2485
3450
1552
103/217
87/189
电源管理功耗 - Efficient M4 Pro在功耗方面，入门版 M4 Pro 如预期的那样介于 M4 和 M4 Pro 之间，与前代机型保持在相似的范围内。MacBook 在同类产品的比较中总是表现出色，尤其是在最低耗电量方面。
Power Consumption
Off / Standby 0.16 / 1.2 WattIdle 2.6 / 11.8 / 12.2 Watt
Load
/ 73.5 Watt
Key:
min: ,
med: ,
max: Metrahit Energy
Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro (12 cores), M4 Pro 16-Core GPU, Apple SSD AP1024Z, MiniLED, 3024x1964, 14.2"Apple MacBook Pro 14 2024 M4M4 (10 cores), M4 10-Core GPU, Apple SSD AP0512Z, MiniLED, 3024x1964, 14.2"Apple MacBook Pro 14 2024 M4 ProM4 Pro (14 cores), M4 Pro 20-Core GPU, Apple SSD AP2048Z, MiniLED, 3024x1964, 14.2"Apple MacBook Pro 16 M4 MaxM4 Max (16 cores), M4 Max 40-Core GPU, Apple SSD AP1024Z, Mini-LED, 3456x2234, 16.2"Apple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core, M3 Pro 14-Core GPU, Apple SSD AP0512Z, Mini-LED, 3024x1964, 14.2"Apple MacBook Air 15 M3M3, M3 10-Core GPU, Apple SSD AP0512Z, IPS, 2880x1664, 15.6"Apple MacBook Air 13 M3 10C GPUM3, M3 10-Core GPU, Apple SSD AP0512Z, IPS, 2560x1664, 13.6"Apple MacBook Pro 14 2023 M3 MaxApple M3 Max 16-Core, M3 Max 40-Core GPU, Apple SSD AP2048Z, Mini-LED, 3024x1964, 14.2"Average of class Multimedia Power Consumption14%-8%-66%-2%19%33%-10%-42%Idle Minimum * (Watt)2.62.1 19%2.17 17%4.7 -81%2.3 12%2.15 17%1.95 25%2.6 -0%5.82 ?(2.1 - 31.3, n=68, last 2 years) -124%Idle Average * (Watt)11.812.5 -6%10.9 8%15.5 -31%13.1 -11%11.2 5%8.7 26%11.8 -0%10.5 ?(4.6 - 38.3, n=68, last 2 years) 11%Idle Maximum * (Watt)12.212.6 -3%11 10%15.6 -28%13.3 -9%11.5 6%8.9 27%12.2 -0%12.7 ?(6 - 41.6, n=68, last 2 years) -4%Cyberpunk 2077 ultra * (Watt)68.642.8 38%116.2 -69%Cyberpunk 2077 ultra external monitor * (Watt)56.640.2 29%80.5 -42%107.2 -89%Load Maximum * (Watt)73.569 6%98.1 -33%143.7 -96%73.6 -0%37.2 49%35.4 52%101.7 -38%111.5 ?(40 - 270, n=68, last 2 years) -52%Load Average * (Watt)37.874.312547.435.834.399.968.9 ?(15.1 - 129.3, n=65, last 2 years)Witcher 3 ultra * (Watt)42.829.628.692.5* ... smaller is better
Power Consumption Cyberpunk / Stress Test
Apple MacBook Pro 14 2024 M4 M4 (10 cores), M4 10-Core GPU; 1280x720 Prime95 28.10 and Furmark 1.25: Ø62.6 (60.1-69) Apple MacBook Pro 14 2024 M4 Pro Entry M4 Pro (12 cores), M4 Pro 16-Core GPU; Idle 150cd/m2: Ø4.25 (4.11-4.78) Apple MacBook Pro 14 2024 M4 M4 (10 cores), M4 10-Core GPU; Idle 150cd/m2: Ø4.42 (4.33-4.84) Apple MacBook Pro 14 2024 M4 Pro Entry M4 Pro (12 cores), M4 Pro 16-Core GPU; Cyberpunk 2077 FHD ultra no FSR 150cd: Ø68.6 (67.8-69.8) Apple MacBook Pro 14 2024 M4 M4 (10 cores), M4 10-Core GPU; Cyberpunk 2077 FHD ultra no FSR 150cd: Ø42.8 (42-47.9)
Power Consumption with External Monitor
Apple MacBook Pro 14 2024 M4 Pro Entry M4 Pro (12 cores), M4 Pro 16-Core GPU; Prime95 V2810 Stress (external Monitor): Ø36.4 (23.7-50.8) Apple MacBook Pro 14 2024 M4 Pro Entry M4 Pro (12 cores), M4 Pro 16-Core GPU; Cinebench R15 Multi (external Monitor): Ø70 (58.7-73.2) Apple MacBook Pro 14 2024 M4 Pro Entry M4 Pro (12 cores), M4 Pro 16-Core GPU; Cinebench R23 Single (external Monitor): Ø16.1 (14.4-20.4) Apple MacBook Pro 14 2024 M4 M4 (10 cores), M4 10-Core GPU; Cinebench R23 Single (external Monitor): Ø11.9 (11.2-13.4) Apple MacBook Pro 14 2024 M4 Pro Entry M4 Pro (12 cores), M4 Pro 16-Core GPU; Cinebench R23 Multi (external Monitor): Ø66.1 (42.6-68) Apple MacBook Pro 14 2024 M4 M4 (10 cores), M4 10-Core GPU; Cinebench R23 Multi (external Monitor): Ø37.8 (36.5-43.7) Apple MacBook Pro 14 2024 M4 Pro Entry M4 Pro (12 cores), M4 Pro 16-Core GPU; Idle 1min (external Monitor): Ø5.83 (5.68-7.71) Apple MacBook Pro 14 2024 M4 M4 (10 cores), M4 10-Core GPU; Idle 1min (external Monitor): Ø2.68 (2.62-2.9) Apple MacBook Pro 14 2024 M4 Pro Entry M4 Pro (12 cores), M4 Pro 16-Core GPU; Cyberpunk 2077 FHD ultra no FSR (external Monitor): Ø56.6 (44.8-69.6) Apple MacBook Pro 14 2024 M4 M4 (10 cores), M4 10-Core GPU; Cyberpunk 2077 FHD ultra no FSR (external Monitor): Ø40.2 (39.2-44.1)
电池寿命 - 您真的需要更多电池吗？在电池续航时间方面，我们看不出与功能更强大的 14 核 M4 Pro 有什么区别。另一方面，M4 基本型号在亮度降低的情况下，电池续航时间略长。不过，在降低负载的情况下，电池续航时间绝对足以满足一整天的工作需求。
Battery Runtime
Cyberpunk 2077 ultra 150cd
1h 17min
WiFi Websurfing
15h 23.7min
WiFi Websurfing max. Brightness
7h 05.3min
Apple MacBook Pro 14 2024 M4 Pro EntryM4 Pro (12 cores), M4 Pro 16-Core GPU, 72.6 WhApple MacBook Pro 14 2024 M4M4 (10 cores), M4 10-Core GPU, 72.6 WhApple MacBook Pro 14 2024 M4 ProM4 Pro (14 cores), M4 Pro 20-Core GPU, 72.6 WhApple MacBook Pro 14 2023 M3 ProApple M3 Pro 11-Core, M3 Pro 14-Core GPU, 72.6 WhAverage of class Multimedia Battery Runtime5%-2%-2%-14% WiFi Websurfing max. Brightness (h)7.16.7 -6%6.6 -7%6.4 -10%6.99 ?(3.53 - 11.6, n=41, last 2 years) -2% WiFi Websurfing (h)15.417.9 16%15.8 3%16.3 6%11.6 ?(4.37 - 20.1, n=68, last 2 years) -25%
笔记本检查总体评价同样是 M4 Pro 的小版本，MacBook Pro 14 依然是一款出色的笔记本电脑，没有任何较大的弱点。不过，随着 M4 的明显升级，你是否真的需要 Pro 机型就成了一个问题。
Back to the verdict
Apple MacBook Pro 14 2024 M4 Pro Entry
- 12/11/2024 v8
Klaus Hinum
Chassis89 / 98 → 91%
Keyboard92%
Pointing Device100%
Connectivity78 / 80 → 97%
Weight68 / 20-74 → 89%
Battery90 / 95 → 95%
Display95%
Games Performance75 / 88 → 85%
Application Performance91 / 92 → 99%
AI Performance93%
Temperature82%
Noise84 / 95 → 88%
Audio96%
Camera38 / 75 → 51%
Average76%
91%
Multimedia - Weighted Average
CO2 Emissions66.8%Materials50%Packaging100%Power Use90.7%Repairability0%Software Updates50% Total Sustainability Score: 59.6%
More articles related to this deviceApple MacBook Pro 14 2024 M4 Pro Entry (MacBook Pro 14 2024 Series)Review•Apple MacBook Pro 14 M4 评测--具有重要改进的 M4 基本机型 |News•iFixit 拆解配备Apple M4 Pro 的 MacBook Pro，揭示与 M3 Pro 机型的不同之处 |Review•Apple M4 Pro 分析 - 速度极快，但效率较低 |Review•Apple MacBook Pro 14 2024 评测：M4 Pro 和雾面显示屏的巨大升级
TransparencyThe selection of devices to be reviewed is made by our editorial team. The test sample was provided to the author as a loan by the manufacturer or retailer for the purpose of this review. The lender had no influence on this review, nor did the manufacturer receive a copy of this review before publication. There was no obligation to publish this review. As an independent media company, Notebookcheck is not subjected to the authority of manufacturers, retailers or publishers.
This is how Notebookcheck is testing
Every year, Notebookcheck independently reviews hundreds of laptops and smartphones using standardized procedures to ensure that all results are comparable. We have continuously developed our test methods for around 20 years and set industry standards in the process. In our test labs, high-quality measuring equipment is utilized by experienced technicians and editors. These tests involve a multi-stage validation process. Our complex rating system is based on hundreds of well-founded measurements and benchmarks, which maintains objectivity. Further information on our test methods can be found here.
Editor of the original article: Mark Riege - Translator - 549 articles published on Notebookcheck since 2018Translator: Ninh Ngoc Duy - Editorial Assistant - 647950 articles published on Notebookcheck since 2008contact me via:
Please share our article, every link counts!